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Views: 251,111 Announcement: Rules Of Cigar Asylum 04-15-2012 pnoon (YNWA)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Pumping Iron with Zemekone and Icehog3 ( 1 2 3 4 5 ... Last Page) zemekone	10-10-2013 10:39 AM by icehog3	6,996	428,911
	Multiple Sclerosis? Bunker	09-09-2013 07:12 PM by Bunker	7	3,816
	Made the magazine! equetefue	09-04-2013 08:05 AM by equetefue	18	2,832
	Here we go ! equetefue	08-21-2013 07:03 PM by maninblack	9	2,911
	Questions / Advice regarding Protein Supps ( 1 2) Robulous78	08-20-2013 08:38 PM by Robulous78	22	5,348
	Shed a few, with some friends ( 1 2 3) LooseCard	08-08-2013 03:40 PM by equetefue	46	9,441
	Workout Music Robulous78	08-07-2013 07:33 AM by 363	8	2,817
	Anyone with experience with either Spartan Race or Warrior Dash? BHalbrooks	08-05-2013 08:30 PM by Commander Quan	8	3,478
	Neck stiffness ( 1 2) bstarrs	07-25-2013 11:14 AM by pektel	21	5,504
	Well this sucks. ( 1 2) hammondc	07-24-2013 07:35 PM by Bondo 287	22	3,964
	MapmyRun app BHalbrooks	07-17-2013 05:48 AM by Chainsaw13	1	2,234
	$180 for eye drops... dwoodward	07-10-2013 09:30 AM by OLS	16	2,882
	Healthy way to cut weight? ( 1 2) BHalbrooks	06-28-2013 01:31 PM by cjhalbrooks	30	5,459
	My Weight Loss ( 1 2 3 4) elderboy02	06-27-2013 10:31 AM by pnoon	72	10,630
	Hit my goal finally equetefue	06-22-2013 09:53 AM by racerX	13	2,242
	Exercise related hypoglycemia? MajorCaptSilly	05-21-2013 09:41 AM by Commander Quan	2	1,917
	Barefoot / Minimalist running Commander Quan	05-10-2013 01:55 PM by Commander Quan	12	2,424
	Today I officially reached a Milestone! ( 1 2) equetefue	05-04-2013 07:10 PM by equetefue	25	2,996
	The road to Shack! EricF	03-20-2013 05:57 PM by SvilleKid	19	2,311
	Still got some work to do.......... Fordman4ever	03-12-2013 12:09 PM by Remo	12	1,889
	70 lbs ! equetefue	03-10-2013 07:09 AM by Coach Deg	13	1,921
	Losing Weight with Starscream ( 1 2 3 4 5 ... Last Page) Starscream	02-20-2013 08:04 AM by shilala	2,572	102,631
	Multis- any decent one a days out there? hotreds	02-18-2013 09:10 PM by oooo35980	2	1,698
	Cataract Surgery Part II ysr_racer	02-10-2013 01:24 PM by hotreds	5	2,271
	Calorie counters MACS	01-30-2013 09:49 PM by MarkinOR	6	2,660
	P90X Workout ( 1 2 3 4 5 ... Last Page) Tombstone	01-22-2013 10:01 AM by yourchoice	256	31,543
	Workout Routine/Suggestions ( 1 2) Emjaysmash	01-21-2013 09:41 AM by 14holestogie	29	8,409
	No Fat Diets ( 1 2) big a	01-20-2013 03:33 PM by jldude12345	21	7,784
	40 pounds !! ( 1 2) equetefue	01-20-2013 03:16 PM by jldude12345	22	3,323
	Captains of Crush mosesbotbol	12-17-2012 02:26 PM by icehog3	7	2,228
	Fitness advice available ( 1 2 3) The Hulk	12-16-2012 11:49 PM by The Hulk	44	10,493
	Any Tricks to Help a Back Injury mahtofire14	12-14-2012 09:14 AM by shilala	11	2,036
	Wowzers! hotreds	11-30-2012 01:21 PM by icehog3	14	2,029
	Could use some training advice for a half marathon. ( 1 2) Chainsaw13	10-21-2012 01:18 PM by Chainsaw13	20	7,756
	Scott Sonnon's Programs greytowhite	10-12-2012 04:10 PM by greytowhite	0	2,669
	Cataract Surgery - WOW what a difference ysr_racer	09-14-2012 08:17 AM by pnoon	16	3,742
	Because I'm too fat.... ( 1 2) lbowles2	09-11-2012 08:38 AM by nikolina	27	4,553
	Weight Lifting Gloves ( 1 2) IBQTEE1	09-06-2012 05:26 PM by GreekGodX	26	7,306
	Favortite Workout Music ( 1 2) DBall	08-22-2012 03:48 PM by forgop	21	7,262
	The journey from 260 to.... ( 1 2 3 4 5 ... Last Page) Da Klugs	07-16-2012 03:38 PM by NeuRon	214	28,397

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