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Views: 416,515 Announcement: Rules Of Cigar Asylum 04-15-2012 pnoon (YNWA)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	P90X Workout ( 1 2 3 4 5 ... Last Page) Tombstone	01-22-2013 10:01 AM by yourchoice	256	49,167
	Losing Weight with Starscream ( 1 2 3 4 5 ... Last Page) Starscream	02-20-2013 08:04 AM by shilala	2,572	173,636
	The journey from 260 to.... ( 1 2 3 4 5 ... Last Page) Da Klugs	07-16-2012 03:38 PM by NeuRon	214	45,930
	Broke a rib imthegoal	11-06-2011 09:07 PM by cobra03	7	6,626
	Best 45 Minute or Less Workout DVD? ade06	12-10-2011 08:57 AM by Chainsaw13	10	8,081
	Could use some training advice for a half marathon. ( 1 2) Chainsaw13	10-21-2012 01:18 PM by Chainsaw13	20	11,086
	No Fat Diets ( 1 2) big a	01-20-2013 03:33 PM by jldude12345	21	10,865
	Favortite Workout Music ( 1 2) DBall	08-22-2012 03:48 PM by forgop	21	11,477
	Workout Routine/Suggestions ( 1 2) Emjaysmash	01-21-2013 09:41 AM by 14holestogie	29	12,253
	I need some serious motivation..... ( 1 2 3 4) Dave128	07-04-2012 07:08 AM by emopunker2004	72	22,507
	The stairs emopunker2004	04-26-2012 01:55 AM by emopunker2004	14	5,539
	Wish me luck half marathon racerX	05-20-2012 07:13 PM by kelmac07	5	4,852
	Because I'm too fat.... ( 1 2) lbowles2	09-11-2012 08:38 AM by nikolina	27	7,704
	Cataract Surgery - WOW what a difference ysr_racer	09-14-2012 08:17 AM by pnoon	16	5,785
	Weight Lifting Gloves ( 1 2) IBQTEE1	09-06-2012 05:26 PM by GreekGodX	26	11,441
	Scott Sonnon's Programs greytowhite	10-12-2012 04:10 PM by greytowhite	0	4,033
	Fitness advice available ( 1 2 3) The Hulk	12-16-2012 11:49 PM by The Hulk	44	18,754
	Wowzers! hotreds	11-30-2012 01:21 PM by icehog3	14	3,743
	40 pounds !! ( 1 2) equetefue	01-20-2013 03:16 PM by jldude12345	22	6,065
	Any Tricks to Help a Back Injury mahtofire14	12-14-2012 09:14 AM by shilala	11	3,723
	Captains of Crush mosesbotbol	12-17-2012 02:26 PM by icehog3	7	4,074
	Calorie counters MACS	01-30-2013 09:49 PM by MarkinAZ	6	4,188
	Cataract Surgery Part II ysr_racer	02-10-2013 01:24 PM by hotreds	5	3,793
	Multis- any decent one a days out there? hotreds	02-18-2013 09:10 PM by oooo35980	2	3,270
	70 lbs ! equetefue	03-10-2013 07:09 AM by Coach Deg	13	3,679
	Still got some work to do.......... Fordman4ever	03-12-2013 12:09 PM by Remo	12	3,459
	Barefoot / Minimalist running Commander Quan	05-10-2013 01:55 PM by Commander Quan	12	4,111
	The road to Shack! EricF	03-20-2013 05:57 PM by SvilleKid	19	4,464
	Today I officially reached a Milestone! ( 1 2) equetefue	05-04-2013 07:10 PM by equetefue	25	5,751
	Exercise related hypoglycemia? MajorCaptSilly	05-21-2013 09:41 AM by Commander Quan	2	3,463
	Hit my goal finally equetefue	06-22-2013 09:53 AM by racerX	13	3,725

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