retired
04-04-2021, 08:23 AM
My therapist gave me a task that he felt would help me.
"Write down the names of all the people that are bothering you on sticky notes, then set them on fire."
It worked. I feel much better now.
I'm just not sure what do with all these sticky notes.
"Write down the names of all the people that are bothering you on sticky notes, then set them on fire."
It worked. I feel much better now.
I'm just not sure what do with all these sticky notes.