equetefue
09-03-2013, 05:55 PM
The company magazine that is. StillI feel super proud if myself. As some of you know I started my desire to lose weight in august of last year while i was at my heaviest of 267 pounds.
Currently I sit at a very healthy 162lbs, can run for an hour, and sit at a 14% body fat. At the moment im on the 3rd week of Insanity and my six pack is back. Short of amazing.
Anyways, the company I work for was doing an article on fitness and being healthy and out of a huge company I got selected to represent our belief of being healthy.
Im the the guy in the blue workout shirt
http://i34.photobucket.com/albums/d136/equetefue/9596FBD7-4C40-4CB2-BC1B-C597C2E2F888-11108-0000117751527B0B_zps048081d4.jpg
http://i34.photobucket.com/albums/d136/equetefue/7E97164D-A014-4014-9E6E-97427B207489-11108-000011775A857EFD_zps1c1ed51e.jpg
http://i34.photobucket.com/albums/d136/equetefue/A9DB2E63-6412-4614-B090-482524359692-11108-00001177624B2E93_zpsb79cd537.jpg
Currently I sit at a very healthy 162lbs, can run for an hour, and sit at a 14% body fat. At the moment im on the 3rd week of Insanity and my six pack is back. Short of amazing.
Anyways, the company I work for was doing an article on fitness and being healthy and out of a huge company I got selected to represent our belief of being healthy.
Im the the guy in the blue workout shirt
http://i34.photobucket.com/albums/d136/equetefue/9596FBD7-4C40-4CB2-BC1B-C597C2E2F888-11108-0000117751527B0B_zps048081d4.jpg
http://i34.photobucket.com/albums/d136/equetefue/7E97164D-A014-4014-9E6E-97427B207489-11108-000011775A857EFD_zps1c1ed51e.jpg
http://i34.photobucket.com/albums/d136/equetefue/A9DB2E63-6412-4614-B090-482524359692-11108-00001177624B2E93_zpsb79cd537.jpg