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equetefue
06-21-2013, 11:58 AM
So started 11 months ago and finally reached my goal. Down to 179lbs from 267!!

Excited as hell. In the process I have done the right things and look tone and have a six pack starting to come thru. Now to work on getting more defined and muscle tone.

It can be done !!

cjhalbrooks
06-21-2013, 11:59 AM
Awesome brother keep it off and smoke a good one to celebrate

czerbe
06-21-2013, 12:00 PM
:bx:bx:ze:zeNice Brother keep at it its 99% mental!!!! you can do anything if you put your mind to it!

kelmac07
06-21-2013, 12:05 PM
Congrats Edwin!! :tu :tu

big_jaygee
06-21-2013, 12:08 PM
Congrats Edwin :tu keep it up brother! Smoke a great one tonight.

OLS
06-21-2013, 12:47 PM
180 is a good weight, that's what the USAF always wanted me to be, but I couldn't do it with them offering
5 meals a day if you knew where to get em.

363
06-21-2013, 12:59 PM
Congrats brotha! That is excellent news

organgrinder
06-21-2013, 01:02 PM
Awesome:salute: great job

some day ill find the time

i hope

Chainsaw13
06-21-2013, 01:09 PM
Excellent job Edwin!

RobR1205
06-21-2013, 01:24 PM
Whoooo! Good for you, Edwin!

jledou
06-22-2013, 04:44 AM
Congratulations Edwin!

Ubiquitous
06-22-2013, 05:31 AM
That's awesome Edwin! Stay focused, it is easier to gain it back than lose it.

Retiredguy
06-22-2013, 09:54 AM
Congratulations! It's great to see someone setting a goal and dedicating themselves to achieving it. Keep up the good work.

racerX
06-22-2013, 10:53 AM
Great job.