P90X Workout

[sofaman]

Thanks for the advice guys. After so many years of being out of shape, now that I'm in much better shape, it's almost become and obsession to get that look that I want. I just need to remember to listen to my body and go at the pace it wants. I'm not 20 anymore.

I couldent have said it any better we have to listen to our bodies and not overtrain :2

[Chainsaw13]

Finished arms and shoulder workout. Nice to see the weight going up from the last workout. I haven't been able to keep up the schedule per the routine. Works made that difficult being on the road a lot. But I'm doing what I can and seeing results.

[Coach Deg]

Bob they do have an App for the smart phones. It works great for road trips. I am a week away from finishing my 90days. My results have been great. Good luck!!!

[Chainsaw13]

Bob they do have an App for the smart phones. It works great for road trips. I am a week away from finishing my 90days. My results have been great. Good luck!!!

Really? Cool. Gonna have to check it out.

[Coach Deg]

It's $5 and gives you every move and amount of time. Does not give you guided instruction.

[jldude12345]

I just started the program this past monday. I am going to do my best to stay with it for the full 90 days.:banger

[yourchoice]

I just started the program this past monday. I am going to do my best to stay with it for the full 90 days.:banger

Best of luck, brother...Just keep pushing play!