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mosesbotbol
12-16-2012, 01:49 PM
Is anyone into Captains of Crush? Any training tips?

icehog3
12-16-2012, 04:55 PM
Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers

mosesbotbol
12-16-2012, 05:08 PM
Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers

I thought if anyone was into them on this forum, it would be you!

icehog3
12-16-2012, 05:16 PM
I thought if anyone was into them on this forum, it would be you!

I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

mosesbotbol
12-17-2012, 08:41 AM
I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

Partly for showing off I think with Captains of Crush. Good indicator of grip strength though. A friend just turned me on to this device. He has the 1.5's.

icehog3
12-17-2012, 10:37 AM
So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.

mosesbotbol
12-17-2012, 11:16 AM
So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.

Barely closed the 1.5's, but that was after 2 bottles of port and 3 bottles of wine between two people. I am not that strong through :sad

icehog3
12-17-2012, 03:26 PM
That's a lot of liquor, Moses! :r