40 pounds !!

[equetefue]

Had to share. This past Saturday I hit 40 Lbs of weight loss. I started back in July and all the work is paying off. Aiming to loose an additional 30lbs by March. Currently at 224lbs.

BTW - I have set goals and if I meet my 195lbs final goal I will be getting me some Behikes. No wonder i'm working hard at this.

I feel like soooo much better :banger

Edwin

[hammondc]

Get after it!!!! Remember that the pain is just the fat crying....and the sweat it the tears.

[RobR1205]

Awesome, great accomplishment!

[E.J.]

Awesome!!!! Congrats and keep up the hard work!

[PearlS4]

Congrats! Wish I could say the same for myself

[hotreds]

OUTSTANDING! How are you doing this?

[Chainsaw13]

Had to share. This past Saturday I hit 40 Lbs of weight loss. I started back in July and all the work is paying off. Aiming to loose an additional 30lbs by March. Currently at 224lbs.

BTW - I have set goals and if I meet my 195lbs final goal I will be getting me some Behikes. No wonder i'm working hard at this.

I feel like soooo much better :banger
Edwin

Nice job Edwin! Keep it up and you'll hit your goal in no time.


Get after it!!!! Remember that the pain is just the fat crying....and the sweat it the tears.

Im going to have to remember that. :tu

[icehog3]

That is awesome, Edwin.... Sounds like you are motivated to hit that final goal.

[elderboy02]

Nice job! :tu

I know it feels great to get healthy :)

[Adriftpanda]

Way to go Edwin. :tu

[Taki]

Truly incredible brother!!! Awesome job!!!!! Keep it up :tu

[kelmac07]

Congrats Ed...keep at it brother. :tu :tu

[equetefue]

Thanks for the support and encouraging words.

To those that have asked how I've done it, counting calories to a max of around 1500 per day, eating healthier, and lots of exercise on a daily basis.

Is all about changing your lifestyle a bit and self motivating yourself (behike)

Thanks to all and will keep u posted

Edwin

[Ubiquitous]

Good job, keep it up!

[equetefue]

Woot woot. Today I hit the big 50! Down to 214. Excited as hell

[CigarNut]

Congratulations!

[Chainsaw13]

Woot woot. Today I hit the big 50! Down to 214. Excited as hell

Awesome! Congrats.

[hotreds]

Bravo!

[Remo]

Good news! Keep it up :tu

[big_jaygee]

:tu great job brother... you can do it

[karmaz00]

thats a great job, keep it up

[gvarsity]

Inspiring keep it up or down as the case may be.

[jldude12345]

Way to go man!